7 Things You Do Not Need To Eat For Breakfast

October 23, 2013
Diets

We all know that breakfast is the most important meal and should be nutritionally rich and strong. However strong the food is not the same thing as an unhealthy food, so we give you a list of things you do in the morning should not be on your plate. 1) Bacon, ham and sausages Consuming processed meat is associated with increased risk of colon cancer. Center for Cancer Research has …Read the Rest

Three Banana Drinks for Fat Burning

Three Banana Drinks for Fat Burning
May 20, 2013
Weight Loss

Banana drink with flax seeds ingredients: 1 orange 1 banana 2 teaspoons whey 2 teaspoons of flaxseed Banana with berries …Read the Rest

10 Tips: How to Stop Further Weight Gain

March 30, 2013
Diets

Losing weight and getting back in shape is pretty much on everybody’s agenda these days. The lifestyle changes have created …Read the Rest

5 Steps to Start Your Weight Loss Program

February 15, 2013
Diets

Remember there’s more to you than meets the eye. You’ve got personality, brains, feelings… in short, all those things that …Read the Rest

What Is an Essential Fat?

February 7, 2013
Diets

You may have heard that essential fats are an important aspect to maintaining the health of your body. But what …Read the Rest

Atkins Diet – How and Why

February 2, 2013
Diets

More than half of all north Americans are struggling with obesity. The “quick fix” for “fat” for the last 40+ …Read the Rest

Low Carb Diets Never Meant No Carb

January 27, 2013
Diets

A little information if often a dangerous thing… and many people trying low carb diets failed miserably in the long-run …Read the Rest

Dukan diet – general rules

Dukan diet – general rules
June 22, 2012
Diets

Dr. Pierre Dukan invented the whole new diet. This diet is well known  “Dukan diet”.  Dukan diet basic principles is …Read the Rest

Count Calories Without Tables and Calculators

August 28, 2011
Uncategorized

Embarking on a critical fitness mission or perhaps even a tour to only be wholesome can on occasion certainly be …Read the Rest

How To Get Rid Of Fat For Good

August 28, 2011
Weight Loss

Can you rub away the fat? How I wish such a miracle cream exists. You know what I’m talking about. …Read the Rest

UN Diets – Diet of the United Nations

UN Diets – Diet of the United Nations
March 27, 2011
Diets

Facts about UN diet This is a diet that lasts 90 days and if you follow, you can lose about …Read the Rest

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